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Ground turkey sweet potato skillet with black beans and red pepper in a cast iron pan

Ground Turkey Sweet Potato Skillet with Black Beans

Savory ground turkey, tender sweet potatoes, and black beans with tomato paste, cumin, and smoked paprika in one skillet.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb ground turkey
  • 1 lb sweet potatoes Cut into 1/2-inch cubes
  • 1 medium onion Diced
  • 1 red bell pepper Diced
  • 2 garlic cloves Minced
  • 1 15-oz can black beans Rinsed and drained
  • 1 1/2 tbsp tomato paste
  • 1/2 cup low-sodium broth
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp mild chili powder
  • 1/2 tsp fine salt Adjust to taste
  • 1/4 tsp ground black pepper
  • 2 tbsp olive oil
  • 2 tbsp chopped parsley or cilantro

Equipment

  • 12-inch skillet with lid
  • Spatula
  • Knife
  • Measuring tools
  • Food thermometer

Method
 

  1. In 1 tablespoon of oil, cook the ground turkey for 6–8 minutes, until 165°F (74°C); transfer to a clean plate.
  2. In the remaining oil, cook onion and red pepper for 3 minutes, then add garlic for 30 seconds.
  3. Add the sweet-potato cubes and spices. Stir for 1 minute, then stir in tomato paste.
  4. Add 1/2 cup broth, cover, and cook for 10–14 minutes until the sweet potatoes are fork-tender, adding a little water if needed.
  5. Stir in black beans and the fully cooked turkey; heat 2–3 minutes and verify a safe 165°F poultry temperature.
  6. Finish with fresh chopped herbs and divide into four portions.

Notes

Cut sweet potatoes into half-inch cubes for reliable timing. Set the cooked turkey aside while potatoes steam. Refrigerate promptly and reheat leftovers to 165°F. Nutrition has not been calculated.